A common misconception is that as you age, you begin to lose your teeth. But this is not true. If you maintain diligent oral health care, your own teeth can last for your whole life.

What to Do for Better Oral Health

Your mouth does change as you get older. Your teeth may start becoming more and more sensitive to cavities and other issues as the nerves in them get smaller. Getting regular check-ups from your dentist is crucial if you start noticing any problems.

Always make sure you use a toothbrush with soft bristles or an electric toothbrush to brush with twice a day. You should also use floss or some type of flossing tool every day to clean between each and every tooth. Tap water contains fluoride, which aids in preventing tooth decay, so it is important to drink this type of water frequently.

No matter what, always schedule regular dental visits for check-ups and to address any concerns you may have.